Meet the Team
Megan
Owner/Trainer
At 50 years old, I'm stronger and healthier than I've ever been. After losing more than 110 pounds, I turned my personal transformation into a passion for helping others achieve their own strength and confidence.
As a trainer, manager, and now owner, I understand both the challenges and the rewards of this journey. My mission is to ensure every client feels supported capable, and proud of their progress, no matter their starting point.
Lucas
Trainer
I used to be someone who thought I truly needed 4+ hours a week in the gym, and if I didn't commit enough time the results wouldn't match. That changed after learning and using the training style we implement at Invested Strength.
I am still able to push myself to the same limits as before, without the risk of overtraining, injury, or even wasting unnecessary amounts of time. My current goal is to push my physique as far as I can, to be a testament to the results you can achieve here.
Tim
Consultant
With over 40 years of experience in strength training, coaching, and studying the science behind what we do, Tim's expertise has elevated the training ability of Invested Strength staff.
Tim has also been featured on strength forum panels, High Intensity University podcasts, and has even made unique modifications to some of the machines at the studio, further enhancing the ability to safely and effectively train your hardest.
Josh
Co-Owner
My own results from training have been incredible. I feel stronger, sleep better, and have more energy than ever before.
As Megan's husband and co-owner of Invested Strength, I may not be training clients directly, but you'll often see me around the studio. I'm proud to support our team and to share how strength training has improved my own life, giving me more time and vitality with my kids and grandkids. I love helping create a place where clients can find that same strength and quality of life for themselves.
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The Machines: Our Other Teammates
Our MedX and Nautilus machines are built to work with your body, not against it. They provide smooth, controlled resistance that keeps your movements safe while helping you get stronger and improve flexibility. MedX machines go a step further with advanced design focused on protecting your spine and joints. Together, these machines let you train effectively at any level, with confidence that every rep is working for you.